Nourish Your Body
Nourish Your Soul
This Class is no longer available, please check back for future classes!
Always a sliding scale!
The true cost of this class is $200+ (the value? too hard to put a $ on) ...but I offer a sliding scale to fit your budget. Please pay the amount you can afford, (an amount which you know will be an investment in yourself).
For those of you who live in the United States, I always much prefer to receive payment by Venmo instead of PP, to save on fees:
pay as you wish over $79.
Thank you for your interest in the first nourish and cleanse class of 2020!
A new season, a new decade... what a perfect time for some self-care and self-reflection.
At Stiggly Holistics we are not about "quick fixes". We understand at our core, that healing takes time, and that a personal wellness-plan is an ever-evolving, life-time's work.
We need different things for different life chapters.
We have different cravings and nourishment needs depending on the season.
Our personal lives affect our wellness needs...
Bottom line, there is no such thing as "one size fits all".
Many of you like to come back every season, or once or twice a year, or every couple of years - to reset and refresh, and I am all about that. Sometimes even the most health-conscious of the health-conscious can find that "life happens" and we get a little derailed, or wake up one day to realize we've slipped back into some habits we wish we hadn't.
That's life when you are a human!
And this is why I offer these re-set classes so frequently. You know, akin to the "turn it off, turn it back on again" method!
January is a great time to go inward and nourish. The holidays are behind us, things quiet down a little bit, and instinctively we are drawn to setting healthful goals for ourselves.
How, when, what, where, why?
We get started on Monday, January 13th, 2020
We will run for three weeks.
From the comfort of your own home.
Because you are worth it!
* I highly recommend you sign up by 7th January - I will send out guidelines for warming up, shopping, and prepping.
I really look forward to nourishing with you in the new year.
Love love and love